When it comes to surgery, even the minor operations requires extensive care post surgery. Without proper care and attention, issues may arise. No matter how cautious of a person you are, the necessities to seek post surgical rehabilitation is important.

Between dislocations and fractures, getting back to normal day life can be difficult without a regime or program in place. To recover efficiently, those undergoing surgery should look into the rehabilitation programs available to their specific needs.

Keep reading to learn more about the steps necessary when it comes to post-op rehabilitation:


What is Post Surgical Rehabilitation?

Post surgical rehabilitation is the process of re-establishing joint motion, muscle strengths, and joint function. While surgery can be completed in a couple of hours, rehabilitation often requires months of time, even up to a year. Rehabilitation is a progressive activity — the road to recovery consists of patience as exercises will continue to increase over time and healing will slowly show.


Process of Rehabilitation

Depending on your surgery, the intensity of your rehabilitation will change. From day one, physiotherapists are assigned to you. They assist and manage your recovery process through consistently running through exercises with you. The responsibility of their role is essentially to get through the first couple stages with you after your surgery.

The surgeon responsible for your case will also confer with the physiotherapist to ensure that there are clear instructions on your abilities and medications week by week. Any pain, swelling, inflammation, and bruising will begin to fade and you will become more active. With experts that collaborate and advise you on next steps, your rehabilitation process is in good hands.


Healing and Rehabilitative Exercises

Beyond your surgeon and physiotherapist advising you on your best course of treatment, there are certain exercise programs that will be tailored towards your healing and recovery. This can range from relearning daily tasks to returning to leisurely activities or sport. Depending on your surgery, they may start off at a slower pace to adjust to your healing.

A commonly used technique is Clinical Pilates — this is rehabilitation that is focused on precise movement patterns enabling your body to move in a symmetrical pattern. This assists to restore normal movement patterns and muscle control, which helps those who have soft tissue changes or altered posture after their surgery.

Whether it is Clinical Pilates or another form of exercises, your physiotherapist will assist you throughout the process, ensuring that you do not strain any of your core muscles or put excess force on your body. Eventually, your body will understand the notions and be more familiar with movement, striving to recover more efficiently.


After surgery, the rehabilitation process will be complicated. Contact our Richmond Hill team and allow us to help you.

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