Many people will experience pain or discomfort in their musculoskeletal system in their lifetime. These usually occur in the form of aches and pain in the bones, muscles, tendons, or ligaments as a result of post-surgery effects, injuries, and chronic conditions. Premier Care Physiotherapy offers the best quality Orthopaedic Manual Therapy for those dealing with Read More
Pregnancy can be an important moment in a women’s life and reaching a smooth delivery is their top priority. Pelvic Floor Physiotherapy is a safe option to prepare you for childbirth and helps maintain your sleep, relieve pressure in your pelvic region, and keep your muscles in order. It also stabilizes the spine and helps Read More
Some of the most common physical injuries are sports-related. With contact- and collision-heavy sports like hockey and football, such types of injuries are hard to avoid. Fortunately, you don’t have to put up with the pain that stems from these types of accidents. A trusted Richmond Hill physiotherapy and sports rehab can make your Read More
If you have chronic lower back pain, poor posture, sciatica, range of motion problems, or muscle pain, Intramuscular Stimulation (IMS) might just be the treatment for you! Using small needles, IMS directly targets your tense muscles and helps them relax letting both them and you destress. Premier Care Physiotherapy has a trained and qualified team Read More
How many of you are taking care of your pelvic floor? Not many of us know about the muscles around the pelvic area and often miss taking care of them. As a woman, it is one of the major areas of healthcare to keep up with an active lifestyle. Pelvic floor physiotherapy is designed Read More
Sports injuries are a lot to handle on your own. Not only do they keep you out of the game, they even restrict your day-to-day activities quite some. Don’t unnecessarily prolong an already long recovery process. Premier Care is a sports therapy clinic in Richmond Hill, with the expertise and skills to safely relieve Read More
When you think of pain and injuries what typically comes to mind? Most associate pain with overexertion, sports, and vigorous movements of the body. While all of these are huge contributors to pain, there is one many often sweep under the rug – a sedentary lifestyle. The thought of inactivity causing pain may come as Read More
Whether it’s chronic pain from an ongoing medical issue or acute pain caused by a recent accident/injury, the one thing you tend to look for first is relief. There are several ways one can alleviate their pain – some methods more effective than others, some providing more long term relief. While pain medications are the Read More
When it comes to concussions, people tend to categorize them in different ways. Some will hit their head and shake it off, not even knowing they had just suffered a concussion, and others may face serious, life-altering ramifications. Regardless of how well you feel after a blow to the head, it’s important to receive medical Read More
Anyone who has been involved in a motor vehicle accident knows that it can be a traumatic, life-changing event. Whether the injuries suffered are minor or major, the accident in and of itself can wreak havoc on a person both physically and mentally. Injuries sustained can be grounds for individuals missing work, foregoing activities they Read More
