What is Orthopaedic Manual Therapy? Here’s How it Can Help You | Pain Therapy Richmond Hill

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Many people will experience pain or discomfort in their musculoskeletal system in their lifetime. These usually occur in the form of aches and pain in the bones, muscles, tendons, or ligaments as a result of post-surgery effects, injuries, and chronic conditions. Premier Care Physiotherapy offers the best quality Orthopaedic Manual Therapy for those dealing with Read More

How Pelvic Floor Physiotherapy Can Benefit the Pregnant Women | Pelvic Floor Physiotherapy Richmond Hill

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Pregnancy can be an important moment in a women’s life and reaching a smooth delivery is their top priority. Pelvic Floor Physiotherapy is a safe option to prepare you for childbirth and helps maintain your sleep, relieve pressure in your pelvic region, and keep your muscles in order. It also stabilizes the spine and helps Read More

Sports Injuries: Why You Should Get a Great Physiotherapist From Day 1 | Sports Therapy Clinic Richmond Hill

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Some of the most common physical injuries are sports-related. With contact- and collision-heavy sports like hockey and football, such types of injuries are hard to avoid.   Fortunately, you don’t have to put up with the pain that stems from these types of accidents. A trusted Richmond Hill physiotherapy and sports rehab can make your Read More

Tried Everything For Chronic Muscle Pain? IMS Can Give You The Relief You Need!

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If you have chronic lower back pain, poor posture, sciatica, range of motion problems, or muscle pain, Intramuscular Stimulation (IMS) might just be the treatment for you! Using small needles, IMS directly targets your tense muscles and helps them relax letting both them and you destress. Premier Care Physiotherapy has a trained and qualified team Read More

Broken Collarbone? Here’s Why Physiotherapy is Just What the Doctor Ordered!

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Sports injuries are a lot to handle on your own. Not only do they keep you out of the game, they even restrict your day-to-day activities quite some.    Don’t unnecessarily prolong an already long recovery process. Premier Care is a sports therapy clinic in Richmond Hill, with the expertise and skills to safely relieve Read More

The Sedentary Lifestyle: How Can Sitting Impact Your Body?

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When you think of pain and injuries what typically comes to mind? Most associate pain with overexertion, sports, and vigorous movements of the body. While all of these are huge contributors to pain, there is one many often sweep under the rug – a sedentary lifestyle. The thought of inactivity causing pain may come as Read More

Concussions: How To Recognize and Treat Them Effectively

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When it comes to concussions, people tend to categorize them in different ways. Some will hit their head and shake it off, not even knowing they had just suffered a concussion, and others may face serious, life-altering ramifications. Regardless of how well you feel after a blow to the head, it’s important to receive medical Read More

Have You Been Involved in a Car Accident? Physiotherapy Can Help You Recover!

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Anyone who has been involved in a motor vehicle accident knows that it can be a traumatic, life-changing event. Whether the injuries suffered are minor or major, the accident in and of itself can wreak havoc on a person both physically and mentally. Injuries sustained can be grounds for individuals missing work, foregoing activities they Read More

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