You want to start the year off feeling your best – and if you haven’t had your chiropractic treatment yet, this is your time to start with our physiotherapy clinic! Visiting our chiropractic centre will be able to help you with some of the symptoms you have been experiencing from your daily lifestyle and from the process of getting older.
A chiropractic adjustment refers to a professional chiropractor adjusting the vertebraes in your back to relieve your spine and back pain. What you may not know is that frequent chiropractic sessions can give you other benefits that help you improve your health and keep you on track for an active lifestyle.
“The primary portion of chiropractic treatments is the “adjustment”. These are basically therapeutic manipulation tactics that use controlled forces, leverages, directions, amplitudes, and velocities as they pertain to certain joints. Simply put, the chiropractor attempts to open up the joint to increase their flexibility. Adjustments are commonly made to areas such as the spine, wrists, elbows, knees, ankles, and shoulders depending on your unique condition.”
Here’s what chiropractic treatments can do for you!
Aside from helping you have better mobility and alleviating some of your most chronic symptoms, chiropractic sessions have been proven to mitigate more common ailments that are not only related to the spine. Here are some of the ways that professional chiropractic sessions can give you a holistic approach to your health:
- Lowered blood pressure
Chiropractic sessions have been proven to significantly lower high blood pressure due to the vertebraes being aligned properly. Through the improvement of blood circulation, hypertension can be reduced and the blood is able to be better oxygenated. Chiropractic treatments have also been proven to reduce the chances of heart attacks, and other heart-related ailments over an extended period of time.
- Boosted immune system
In addition to improving the nervous system, frequent chiropractic sessions have been proven to boost immune system functions and allow bodily processes to function properly. When vertebraes are aligned back into place, it helps the body work as a cohesive unit and helps it better protect itself from numerous diseases.
- Accelerated wound healing
Chiropractic treatments use strategic techniques that help massage and stimulate muscle groups that remove toxins. Through the detoxification of muscle groups, the body can successfully absorb the nutrients and function at an optimal cellular level, which means faster wound healing! Whatever your age or activity level, accelerated wound healing can always be beneficial as you grow older!
- Improves sleeping patterns
If you have been experiencing less than stellar sleep, it’s most likely that your body is holding a lot of tension. With frequent chiropractic sessions aimed to release any stress in your muscles, you will begin to experience improved sleeping patterns. Plus, you will notice better muscle relaxation throughout the day, helping you fall asleep faster.
- Fewer migraines and tension headaches
You may experience occasional headaches or you may be living with persistent migraines. Research has shown that professional spinal manipulation provided by a licensed chiropractor can clear most tension headaches and pain that originate in the neck. Since most migraines stem from tension in the neck, any tension released in the upper back and shoulders can directly decrease the instances of chronic and occasional headaches.
What can a chiropractor do to improve your wellbeing?
Chiropractors treat acute lower back and neck pain, sciatica, tension headaches, vertigo, and joint disorders.
A physiotherapist uses massage tactics, electrical therapy and exercises to restore function. They treat arthritis, joint swelling, strain injuries, neck pain, ligament/cartilage/tendon damage, and sports injuries. Here is what frequent chiropractic treatments entail:
- Provide you with customized advice on how to improve your posture, flexibility and ergonomics at home and work
- Perform spinal manipulation to realign vertebraes and decrease the stress on your nervous system
- Release muscle tension that may contribute to ailments that affect your lifestyle
- Pinpoint and treat pressure points that arise from musculoskeletal in injuries
- Offer you valuable advice on the number of supplements and vitamins you should be taking to increase your body’s relaxation
Chiropractic care should be at the top of your list for remaining healthy in 2022!
Our team of highly trained and dedicated pain relief practitioners is at your service. We abide by the strictest levels of medical safety and do everything in our power to ensure that you are comfortable during each and every session. Your chiropractor will draw up a customized plan to increase the success rate of your recovery.
Improve your overall quality of life with Premier Care Physiotherapy. We can help you enhance your flexibility, reduce your headaches and help you remain active at any age.
Book your appointment today and get a kickstart on a fantastic 2022!