3 Tips For Keeping Your Pelvic Floor Healthy

For many new and expectant mothers, sudden changes to their normal bodily functions and capabilities can come as an unwelcome surprise. Between falling victim to incontinence and pelvic/lower back pain and experiencing excruciating pain during sexual intercourse, many women notice a significant degradation in their pelvic floor health either during pregnancy or after birth. Because Read More

How New and Expectant Mothers Can Benefit from Pelvic Floor Physiotherapy

For many women, the bodily changes of pregnancy and birth can cause an feeling of unfamiliarity with their bodies. Especially when it comes to your pelvic floor muscles, pregnancy and birth can cause immense stress that can cause painful bodily disruptions. Because of the pelvic floor’s susceptibility to impairment during pregnancy and birth, many experts Read More

Understanding Peripheral Neuropathy and How Physiotherapy Can Help

Newly diagnosed with peripheral neuropathy? At Premier Care Physiotherapy, our team of highly qualified therapists understand that the symptoms of peripheral neuropathy can take a serious toll on our patients lives. That’s why we make it our priority to not only help our patients understand their condition, but provide them with treatment options and pain Read More

Massage therapy can relieve stress

Recent research has found massage therapy helps improve overall health and wellness. According to a recent survey, the American Massage Therapy Association (AMTA) found that 78 percent of individuals claim their primary reason for receiving a massage in the previous 12 months was medical (50 percent) or stress (28 percent) related. As a client in Read More

Premier Care Physiotherapy Free Consultation

Experiencing pain?   Call or fill out the form on the site and schedule your complementary consultation, we will review together with you the specific conditions and past medical history and suggest a treatment plan as well as walk you through your OHIP and private health insurance options and possible coverage. Our clinic offers a Read More