Don’t Stay Benched: Physiotherapy is a Safe and Effective Way to Heal Your Sports Injury!

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If you’re currently sustaining a sports injury, whether it is a torn ligament, hamstring strain, knee injury or tennis elbow, a burning question in your mind isn’t how to recover, but rather, how fast you can recover.   Push For a Sustainable Recovery That Prevents Relapse   In the medical profession, hopes of a quick Read More

4 Important Questions to Ask Your Physiotherapist When Being Treated for Chronic Pain

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If you’ve suffered an injury that hinders your range of motion, you’ll know that it can have a significant bearing on your lifestyle. When treating musculoskeletal pains that affect your muscles, joints and bones, you have to understand the full extent of your condition.   As a Richmond Hill physiotherapy and rehabilitation centre, we’ve had Read More

A Timely Treatment of Osteoarthritis Can Help You Conquer These 8 Health Risks!

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Studies have revealed that an alarming 350 million people around the world suffer from arthritis.   Osteoarthritis (OA), specifically, is the most prevalent form of arthritis and affects more Canadians as compared to all other forms combined. In Canada alone, an estimated 4.6 million people are plagued with this condition. It can wear down any Read More

Attending Your First Pelvic Floor Physiotherapy Session Post Pregnancy? Here’s What You Can Expect!

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Are you an expectant or recently postpartum mother? If so, you go through a lot both emotionally and physically.   Your pelvic health can become somewhat neglected in preparing for or during the process of labour. Pelvic floor physiotherapy in Richmond Hill provides the relief needed and has become an important part of a mother’s Read More

Everything you Need to Know about Post Surgical Rehabilitation

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When it comes to surgery, even the minor operations requires extensive care post surgery. Without proper care and attention, issues may arise. No matter how cautious of a person you are, the necessities to seek post surgical rehabilitation is important. Between dislocations and fractures, getting back to normal day life can be difficult without a Read More

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